ROOT AND RITUAL VIRTUAL MEMBERSHIP

Get to the root cause of your gut & hormone symptoms

without wasting any more time, money, and energy

 

Apply Now
We help adults and kids with:
  • Fatigue, adrenal dysfunction
  • Hypothyroidism, abnormal thyroid labs, Hashimoto's disease
  • Anxiety, irritability, mood swings, depression
  • Bloating, diarrhea, constipation, IBS, SIBO¬†
  • Reflux, GERD
  • Food sensitivities¬†
  • Postpartum depletion¬†
  • Acne, eczema, hives, skin issues
  • PCOS, diabetes¬†
  • Autoimmune disorders

We approach each case by addressing lifestyle factors, functional lab data, and the underlying causes of gut and hormone imbalances.

We are not a good fit if you:
  • Are unable to commit to 6-12¬†months of a functional medicine program
  • Are unable to¬†use a computer or¬†engage in online learning
  • Are unwilling to address mindset and beliefs around health and illness
  • Are¬†looking for a quick fix and are unwilling to address lifestyle factors
  • Have active cancer, MCAS, mold, or lyme disease
  • Are seeking HRT

"You can't get different results by doing things the same way." - R. Moran

K.M.

She really helped me learn how all of my issues are connected, helped to rid my SIBO and support my gut health so the problems don't reoccur.

L.F.

If you are struggling with health issues... run, don't walk, to her. Root and Ritual Medicine is the process she has developed over time and WORKS for those who go through it.

S.R.

I feel like I'm 23 again! I wondered if it was because I took some time off work but I just finished five shifts in a row and I still feel amazing!

Root and Ritual Membership
Root-cause medicine. Ritual-based wellness.
  • 6 month upfront commitment then month-to-month
  • Initial 60-minute functional medicine appointment
  • Monthly¬†30-minute functional medicine and nutrition follow-up appointments included
  • Optional weekly¬†accountability check-ins
  • Bloodwork and functional lab testing at wholesale pricing
  • Personalized nutrition, lifestyle, and supplement plan
  • Unlimited direct portal messaging to Rachel
  • Weekly group¬†functional medicine and nutrition coaching
  • Monthly guest lectures
  • Private community chat
  • On-demand functional medicine video library
  • Functional medicine handouts¬†(including grocery lists, meal plans, and checklists)¬†
  • 15% supplement discount
ESSENTIALS monthly membership
$250
  • 6 month upfront commitment then month-to-month
  • Initial 60-minute functional medicine¬†appointment
  • Follow-up¬†appointments purchased as needed
  • Bloodwork and functional lab testing at wholesale pricing
  • Personalized nutrition, lifestyle, and supplement plan
  • Unlimited direct portal messaging to Rachel
  • Weekly group¬†functional medicine and nutrition coaching
  • Monthly guest lectures
  • Private community chat
  • On-demand functional medicine video library
  • Functional medicine handouts (including grocery lists, meal plans, and checklists)¬†
  • 15% supplement discount
COLLECTIVE monthly membership
$75
ESSENTIALS monthly membership
$250
COLLECTIVE monthly membership
$75

One-time $300 initiation fee due prior to initial appointment.

Cancel with a 30-day notice. No refunds on initiation fees or memberships.

Membership Overview

 
If you're ready to do more than treat the symptoms,

YOU'RE IN THE RIGHT PLACE. 

 

Tired of hearing your labs are fine but feeling like something must be wrong? You know you don't feel great. Your PCP says medication for depression or anxiety may help. You're doing a good job trying to be healthy. What gives?! You just feel frustrated.

Our functional medicine membership is a streamlined and actionable program that addresses the root causes of gut and hormone health imbalances.  

 

We believe you. It's NOT all in your head.
 

Have more questions? Schedule a complimentary 15-minute "meet-and-greet" call to ensure we are a good fit. Be sure to keep scrolling for our FAQ section! 

Book A Call
When you work with Root and Ritual Functional Medicine
YOU GO FROM THIS:
TO THIS:

Bloated, gassy, alternating diarrhea and constipation
Smooth digestion, flattened belly, predictable bowel movements

Anxious, moody, irritable, foggy
Calm, patient, level-headed, focused

Exhausted, overweight, frustrated, lackluster
Energetic, balanced, comfortable in your jeans, vibrant
So, what are the details?

Root and Ritual Functional Medicine is a virtual membership-based practice for Virginia residents. We help you learn how to adopt a wellness mindset, hack your habits and schedule, manage your stress effectively, and heal your gut for good. 

During your onboarding, you will: 

  • Complete your¬†application
  • Book your initial appointments
  • Complete intake paperwork and assessments
  • Pay one-time $300 case review fee (invoiced to you separately and due prior to first appointment)

During your first month, you will: 

  • Meet with Rachel, your functional medicine provider, for your first¬†appointment and your initial¬†lifestyle and supplement plan
  • Meet with Yana, your functional nutritionist, for your first¬†appointment and your initial¬†nutrition plan¬†
  • Complete functional medicine labs to evaluate possible¬†root causes
  • Attend optional weekly group visits with other patients¬†
  • Complete¬†functional medicine video lessons¬†

During subsequent months, you will: 

  • Meet with Rachel, your functional medicine provider, to review new lab results¬†and to update your¬†lifestyle and supplement plan
  • Meet with Yana, your functional nutritionist, to¬†update your nutrition plan
  • Periodically check labs for follow-up/progress or to determine other root causes
  • Attend group visits¬†
  • Complete¬†functional medicine video lessons¬†

When you are ready, you will: 

  • Downgrade¬†to Basic Access (if in Essentials¬†membership)
  • Meet with Rachel and Yana as needed for check-ins and updates to your plan
  • Receive ongoing support during group visits¬†
  • Curate a long-term lifestyle and supplement regimen to support overall health
No more struggling. No more worrying. No more wasting time. Book a 15-minute consultation and we'll explain how we'd approach your case.
Book A Call
Frequently Asked Questions: Membership
Frequently Asked Questions: Billing & Payments
Frequently Asked Questions: Labs
Frequently Asked Questions: Office