Personalized wellness care — rooted in practical, sustainable healing.
We help individuals and families improve their health through thoughtful, root-cause focused care that fits real life.
Work one-on-one with our practitioner, nutritionist, and health coach through flexible appointments or our comprehensive membership program.
No overwhelm. No extreme protocols. Just personalized support, clear guidance, and a calmer path forward.
book a meet + greet call →Healing for real life.
At Root and Ritual Functional Medicine, we provide personalized, root-cause focused care designed to support long-term wellness — not temporary fixes.
Through functional medicine, nutrition support, and health coaching, we help you build sustainable habits and practical routines that support real-life healing.
Our philosophy is simple: health should feel supportive, manageable, and grounded in everyday life.
Choose the level of support that fits your needs.
Whether you're looking for focused one-on-one care or more comprehensive ongoing support, we offer a clear and personalized path forward.
HERE'S HOW WE CAN HELP:
Meet + Greet CallÂ
Not sure where to start? Book a complimentary 15-minute Meet + Greet Call with Rachel to discuss your goals and explore the best path for your care.Â
Membership
Our Comprehensive Care Membership offers personalized, team-based support for sustainable wellness through thoughtful, consistent care.
Appointments
Start with a one-time initial appointment, then continue with established care follow-up visits as needed — no membership required.Â
Simple support for everyday lifeÂ
Join our mailing list to receive newsletters filled with inspiration, practical tips, and the latest news about what's going with our practice. No spam, just thoughtful support for your health and home.Â
A thoughtful, individualized approach to healing
"I can’t recommend Rachel and Root & Ritual Functional Medicine highly enough. From my very first visit, I felt seen, heard, and truly cared for. Rachel takes a thoughtful, individualized approach to health and healing—she doesn’t just treat symptoms, she works to get to the root cause (true to the name!). Her deep knowledge of functional medicine, combined with her compassionate and grounded presence, makes every appointment feel empowering.
The practice space is warm and welcoming, and it’s clear that Rachel has created a place where whole-person wellness is the priority. She takes time to listen, explain, and collaborate, which is something you don’t always find in conventional care.
If you’re looking for a provider who will partner with you on your health journey, honor your story, and offer both science-based guidance and holistic support, Root & Ritual is the place to go."
Melanie P.
Totally worth it
"Rachel is AMAZING. She actually listened to my concerns, ordered any necessary tests, and utilized lifestyle/diet/supplements to actually promote healing in my body! We were able to find root causes for pain, low energy, and gut issues. While other providers wanted to throw medication at an issue (like a new thyroid issue), she dug deep to find the root cause. Love her! Yana is the dietician who works with Rachel and she is super knowledgeable and makes realistic recommendations for diet changes to support the body in all stages (healing, detox, preconception, pregnancy, etc.). This is an investment, but for the answers and treatment, I found it totally worth it!"
Elizabeth B.Â
