Thank You So Much!

I can't wait for you to dive in and get started! I've got something special headed to your inbox. No email? Check your spam!

Hi there, I'm Rachel.

I'm a certified Functional Medicine Nurse Practitioner with a passion for caring for the caregivers. 

I teach burnt out caregivers how to implement daily lifestyle rituals so they can wake up feeling refreshed, enjoy digestive bliss, quiet the FOMO, and feel engaged and present in their unique season of life.

Find out how I can help you get your health back on track. Go to Root + Ritual Functional Medicine to find out more about Functional Medicine and how to work with me. Follow along on Instagram for tips and behind-the-scenes fun (i.e. crazy toddler life).