Established Patient Care
Flexible follow-up options designed to provide the level of support that works best for you.
Established patients may choose individual appointments as needed or enroll in a monthly care option for more consistent support.
Choose the support that fits your needs
Individual Follow-Up Appointments
Book appointments only when you need them. Subject to availability.
30-minute follow-up: $225
Best for one focused concern, a brief protocol adjustment, or a straightforward follow-up.
60-minute follow-up: $325
Best for lab review, multiple concerns, or a longer discussion of your care plan.
Book Follow-Up Appointment
Monthly Care Membership
Receive one 60-minute appointment credit each month for $250 per month.
This option may be a good fit for patients who prefer regular, consistent follow-up care at a lower monthly rate.
Unused appointment credits expire at the end of each month and do not roll over.
Enroll in Monthly CareWhich option is right for you?
We know your time is valuable and decision fatigue is real.
You can choose the option that feels right for you, or Rachel can help you decide during your appointment.
Choose individual follow-up appointments if you prefer to schedule care only when a specific need arises.
Choose monthly care if you benefit from regular check-ins, ongoing adjustments, or more consistent support over time.
You can change how you receive follow-up care as your needs evolve.
You don't need a different specialist for each symptom. You need someone focused on your whole-person health.
What Follow-Up Visits May Include
Evaluation
- Reviewing symptoms and progress
- Discussing new or ongoing concerns
- Reviewing laboratory results or other testing
Plan
- Identifying the most important next steps
- Updating nutrition and lifestyle recommendations
- Discussing whether additional testing or referrals are appropriate
Protocol
- Adjusting medication or supplement plan
- Updating your care plan and goals
- Simplifying or refining your current recommendations
Ongoing Support
- Answering questions about your plan
- Supporting implementation and consistency
Need a tune up? Book a follow-up appointment.
continuity of care with regular appointments
Monthly Care Membership
👉 Unused appointment credits expire at the end of the membership term and do not roll over.
👉 Membership commitment is for 12 months and is non-transferable.
"She really helped me learn how all of my issues are connected, helped to rid my SIBO and support my gut health so the problems don't reoccur."
K.M.
"If you are struggling with health issues... run, don't walk, to her. Root and Ritual Medicine is the process she has developed over time and WORKS for those who go through it."
L.F.
